Prepear Review: Best Free Meal Planning App I’ve Ever Used!!

May 19, 2026 By

It even asks you how many meals you’d like to get out of each recipe (because leftovers are life). Meal Planning Apps that are 100% free and will get you organized in the kitchen. Detailed instructions with photos show exactly how to get started using them.

These are two plans that I’d like to try in the future. One day when I have more time… then I can be a real hippie again. 🙂 I do want to get back to baking my sourdough bread, and I’d love to learn more about fermentation.

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“This is a cool idea, because it basically compiles a grocery list based on the recipes you selected for the day or week. However, if multiple recipes use the same ingredient, instead of collating and adding up the amount of the ingredient, the ingredient will be shown multiple times on the grocery list. An example of this would be common seasonings like salt and pepper, which show up in almost every recipe.” Because of this, he rated the shopping list feature just a 2.5 out of 5.

Nourished Kitchen and Real Food Weekly:

I sit down for a few quiet minutes (where I can find them, haha) and I add 4-6 recipes to my meal plan for the week. I head to my “bookmarks” tab at the bottom and peruse the recipes I’ve favorited. After that, I look in my fridge and see if I have anything to use up. I use the search bar on the home screen to search for ingredients like broccoli, cilantro, or coconut milk (the most common things I have laying around), and pick a couple of recipes to utilize those.

  • I made my first meal on January 19, 2019 using the app, and have not stopped!!
  • With a meal plan, I receive seven or so recipes a week, and I pick the ones I want based on my schedule.
  • You can also integrate an existing grocery list into the app.
  • You do need a well-stocked pantry to make it work, and they provide resources for that as well.
  • I also wanted something I could use on my mac computer and not just on my phone.
  • You don’t want to choose recipes at all → Eat This Much or Ollie depending on whether you need an app just for yourself or for the whole family.

We’ve been making dinner decisions easier since 2013

In fact, anyone that really knows me, knows of this struggle I’ve had ever since I was newly married. Since I started using sourdough, I have saved so much money on bread products. Most recipes only utilize ordinary pantry staples, like flour, salt, maybe some oil. My kids have also become so accustomed to sourdough that it has now become a struggle to get them to eat store-bought. You can easily save your family’s favorite recipes within the app and even rate the recipes so others users know how great it is (or what they should avoid…wink, wink).

best meal planning app for families free

AnyList: Best for Shared Grocery Lists

I add all ingredients to my shopping cart with the tap of a button (which automatically populates your Meal Plan tab), and then give it a glance to see if I already have any of the items listed. Millions of people already use MyFitnessPal to track their calories and exercise. The app has leveraged this massive user base by adding an integrated meal planning feature. It allows you to plan your meals directly within the ecosystem you already use to track your fitness, creating an easy connection between your diet and your activity. It’s a powerful all-in-one solution for the data-driven user. This clever app provides an opportunity to digitize all of your favorite recipes in an easy and organized fashion.

Easy Stir Fry Sauce

Simply choose up to three different ingredients you have in your kitchen already to find a recipe that uses up those leftover ingredients. Meal plans are intended for individual use and may not be shared. Tap the search bar (under the BOOKS icon) to find recipes with it—like Thai Chicken Meatballs, Carnitas on Tostones, and Green Chile Chicken Soup. Whether you’re following a specific diet like keto or vegan, have allergies, or need to track your calories and macros with precision, the right app should make it effortless. Again, weeknight doability is one of our key requirements, which means we try to do as much with as little as possible.

Does Maple provide family friendly recipes to use with the Meal Planner?

Paprika is less about suggesting recipes and more about keeping your existing favourites in one place. You can save recipes from around the web, scale ingredients, create shopping lists, and even adjust cooking times. It’s a solid choice if you already have go-to family recipes but need a smarter way to keep them organised. Eat This Much creates your meal plans based on your dietary preferences and calorie needs. All you gotta do is sign up and enter your personal info, like height and weight, and the app is unimeal legit does the rest.

Eat This Much: Best for Fully Customized Meal Plans

best meal planning app for families free

Upgrading to the gold version of Prepear ($9.99/month or $99.99/year) will allow you to save and re-use meal plans and access recipe reminders, among other benefits. Once your recipes are synced, you can select items from ingredient lists that you need to purchase and add them to grocery lists, which can be shared, emailed and printed. One unique feature is a weekly planner that tabulates your daily nutrients to help you stay on top of your health goals and maintain a balanced diet. Additionally, you can share your Plant to Eat recipes with people you know. Who doesn’t love having plenty of recipes at their fingertips?

Step 3. Start meal planning!

Pete tested Paprika and found the app set-up to be seamless. “All you need to do is download the app, and you’re able to get right in. There is no login process or any type of quiz you need to complete to get started,” he said, rating it a 5 out of 5 for setup and getting started. Our tester thinks that importing a lot of recipes into the app could be an involved process but could be something that you do slowly over time as you find recipes you enjoy.

Make a shopping list in seconds

You can discover real recipes created by a community of over 30 million home cooks. Oh, and did I mention that you can change your serving size from two to four, and vice versa? And if you want the nutritional info of each recipe or to substitute items, you’ll have to pay for the pro version, which is only $3/month (truly, a steal if ya ask me).